"Permission" lyrics

I see you running
Running and hiding the tears you've been crying
Tryna be someone you're not
It sounds like a lot
But you're not a burden
I can handle anything you wanna bring
That you would dare to lay upon me
And when you come to me

You've got permission to fall apart
To take up space, and speak from the heart
Come exactly as you are
My child, listen
You've got permission to be yourself
To raise your hand and ask for help
My love ain't withheld by conditions
So you've got permission

I've known the sorrow
The grief and the pain
But all of the scars
They strengthen your beautiful heart
Do you know who you are?
'Cause I do
So don't suffer in silence
Releasing it is healing it
So don't hold it in
You can let it out

You've got permission to fall apart
To take up space, to speak from the heart
Come exactly as you are
My child, listen
You've got permission to be yourself
To raise your hand and ask for help
My love ain't withheld by conditions
So you've got permission

All your weary and heavy burdens
All your tired, lay it on me
Let me be your sanctuary
Don't you know I got what you need?
All your weary and heavy burdens
All your tired, lay it on me
Lay it on me

You've got permission to fall apart
To take up space, to speak from the heart
Come exactly as you are
My child, listen
You've got permission to be yourself
To raise your hand and ask for help
My love ain't withheld by conditions
So you've got permission

Permission
Come exactly as you are
My child, listen
You've got permission