"this is what happens" lyrics

It takes a lot for me to leave my house
These days it seems that I would rather be alone than socialize, oh my
I haven't left my room in like six months
It's my cocoon, has everything I need, keeps me hiding from everyone
Mm

'Cause I, I get overwhelmed
Giving myself to everyone, except myself
So I, I get it in my head
If I'm not there with you then maybe you'll forget

This is what happens when you're anxious
So damn anxious
I'm so anxious all the time
This is what happens when you're anxious
So damn anxious
I'm so anxious all the time

I know it sounds extreme but I convince myself of things
That could never happen, know that they'll happen, just to me
Mm, my intrusive thoughts consume my mind
I know my brain can be unkind but

This is what happens when you're anxious
So damn anxious
I'm so anxious all the time
This is what happens when you're anxious
So damn anxious
I'm so anxious all the time

Anxious
Anxious
Anxious all the time
Anxious
Anxious
Anxious all the time