"TALK ABOUT IT" lyrics

You gotta talk about it
You got to stand and use your words
You gotta let it out there
Even when it hurts
Amazing what can happen
When you let your voice be heard
You gotta talk about it
You gotta talk about it

If you don't understand it
You should ask somebody why
And have a conversation
At least you gotta try you gotta try
Something just might happen
When you look them in the eye
Maybe there's no way other around it
You gotta talk about...

The way you hold your pain
And put it off another day
You try to laugh it off
And Say it's nothing

But there's a part of you that knows
You can't fight it all alone
So you Start to let your guard down
And say something
You don't have to know if you have found it
Just gotta talk about it

When the waters rising
The feelings hard to place
If you're scared of silence
I'll sit and hold the space
You don't have to pin it down
You know it's not a race
If you're scared of silence
I'll sit and hold the space

And we can talk about:

The details of your day
The ups the down and how it aches
The way you laugh it off
And say it's nothing

But there's a part of you that knows
You can't fight it all alone
So you Start to let your guard down
And say something

It's ok if you still haven't found it
But we can talk about it

I know
It's hard to be
Vulnerable
You're beautiful
When you open up

I know
It's hard to be
Vulnerable
You're beautiful
When you open up