"Hands On Your Ears" lyrics

Let's all do an exercise song, me hearties

Hands on your ears
Bendin' up your toes
Hands on your waist
Fingers on your nose
Walk on your toes
Stretch up, d'oh
Now walk on your heels
And be sure you don't fall

That was great, me hearties
This time, we're gonna go a little faster
Really get the heartbeat goin'

Step to the front
Jump up and down
Spread your arms wide
And you turn around
Run on the spot
This is what you do
And jump around the room
Like a kangaroo

Wow, that was great, me hearties
Well, now we're gonna slow it down
Sorta' like a warm-down
Here we go

Arms up front
Swing them to the back
Swing them round in circles
And you'll make your body slack
Bend from the waist
Turn from side to side
Roll your shoulders round and round
And stretch your legs wide

Well done, me hearties