"Spiral" lyrics

Would you call the police
If I don't answer anything?
How did I get this deep?
I guess I'll just keep digging in
I've been up, losing sleep
Overthinking everything
Are you reaching for me?
Am I just not listening?

Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something?
And, oh, I just can't break the cycle
Going 'round and 'round, I'm downward spiraling
Here I go again

(Down, down)
(Down, down)

Fill the glass, drink, repeat
It's the usual way I deal with it
Oh, I tried therapy
But I don't feel any different
Scream it out, then release
Are the problems insignificant?
If you see somebody
Then the grass is greener, isn't it?

Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something?
And, oh, I just can't break the cycle
And I try to patch these cracks, but the dark keeps creeping in
Going 'round and 'round, I'm downward spiraling
Here I go again

(Down, down)
Here I go again
(Down, down)

Late night (Down)
Tossing and turning in my, my bed (Down)
Constant thoughts in my, my head (Down)
I'll keep worrying till I'm dead (Down)
I'll keep worrying
Late night (Down)
Tossing and turning in my, my bed (Down)
Constant thoughts in my, my head (Down)
I'll keep worrying till I'm dead (Down)
I'll keep worrying

Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something?
And, oh, I just can't break the cycle (Down, down)
And I try to patch these cracks, but the dark keeps creeping in (Down, down)
Going 'round and 'round, I'm downward spiraling
Here I go again